About Liz Naik

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Background & Qualifications

I was born in the UK and have lived in Switzerland for almost 28 years. My passions include watching football, walking in nature with my dogs and reading. I love connecting with people from different cultures, ages and viewpoints to learn about life from new perspectives. My greatest wish would be to live in a society free from racism and prejudice of any kind, with equal opportunities for all. 

I am a certified Stress Management Consultant. I combine my expertise in stress management with coaching, psycho-sensory techniques and Neurolinguistic Programming. By engaging the body, mind and environment, clients experience a holistic approach to the management of stress, anxiety and trauma. I empower clients to build resilience against stress and burnout, and enhance wellbeing.

I hold an ICF-accredited certificate in Digital Wellbeing Coaching. I help clients optimise their use of digital technology and social media to improve their work-life balance, and to re-connect positively with themselves and their communities.  

I carry out voluntary work, supporting vulnerable groups/Individuals suffering from the effects of anxiety and trauma.  I am certified in First Aid Tools developed by NGOs: Humanitarian Havening and the Peaceful Heart Network, both domestically and worldwide. 

Qualifications 

· Certified Stress Management Consultant 

· Certified Havening Techniques® Practitioner 

· Certified Digital Wellbeing Coach (ICF-accredited Course) 

· Certified Neurolinguistic Programming Practitioner

· Certified Clinical Hypnotherapist

- Certified member of Humanitarian Havening   

- Certified in First Aid for Stress and Trauma (FAST) techniques 

· BSc. in Biochemistry : 19-years Biotechnology, UK sector